Mind Over Mood: Practical Advice for Managing Bipolar Disorder

Mind Over Mood: Practical Advice for Managing Bipolar Disorder

Bipolar disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These fluctuations can significantly impact a person’s daily life, relationships, and work. However, with the right strategies, tools, and support systems in place, individuals with bipolar disorder can manage their symptoms and lead fulfilling lives. This…

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